Health pdf checklist
FOR BETTER LIVING
Grab this incredible list with the
top 10 healthy resources, apps, links and
game-changing tips
to help you make friends
with your body and health again!
EVEN IF you've given up and fallen off the wagon many times! Or if you've succumbed to frustration, or have a demanding job, or just too many things to juggle, leaving you with little time for self-care
WITHOUT having to torment yourself by putting your body through extreme measures that, in the end, leave you feeling miserable
SO THAT you can understand your body better, make your self-care a priority, and finally feel confident and happier in the daily choices you make
IMAGINE how you will feel once you become your body's bestie. How you will look at yourself in the mirror with love, with self-compassion and fully accepting of who you are, no matter the size of your hips.
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