New Year – New Beginnings

As I’m sitting to write my first blog on my brand new site, I can’t help but feel immensely grateful to be able to be here sharing this platform with you!

I’ve been offering my health coaching services for a few years through word of mouth, as well as through my Kind Health Now website (which is no longer around). I’ve also had a stand alone website for my almost 10 year old Pilates studio, Casa Pilates, although most of my new and long standing clients have found me through referrals or word of mouth. However, for the past year or so I’ve felt the need to have everything under one roof and to be able to offer more options, such as online courses (which I’m in the midst of developing). But mostly, to make my services more cohesive and be able to serve you as best as I can.

So here I am with my health and alignment coaching ! My goal with this platform is to be able to share what I’ve learnt from experience and from my trainings, in a way that’s approachable and not intimidating. I want to be able to inspire and help you create positive and achievable changes toward better health and a more vibrant life. I will help you achieve long lasting change without placing all the focus on counting calories, harsh fasting, or depriving yourself of things you enjoy and make you happy.

My hope is that you visit again, or if you want to stay in touch leave your email in that little box on my home page. I will let you know when new goodies are posted here 🙂 I promise to no annoy you by overcrowding your inbox.

For now, I wish you an amazing new year, full of health, happiness and love!

Love, Elvy XX

” The secret of change is to focus all your energy, not on fighting the old, but on building the new.” – Socrates.

Keeping it simple is best. Watch below…