Yourself
RECLAIM YOUR BODY. TRANSFORM YOUR LIFE.
10 TRIED AND TRUE
GAME-CHANGING TIPS AND RESOURCES TO HELP YOU
Empower yourself
RECLAIM YOUR BODY.
TRANSFORM YOUR HEALTH.
Empower yourself
RECLAIM YOUR BODY.
TRANSFORM YOUR HEALTH.
10 TRIED AND TRUE GAME-CHANGING
TIPS AND RESOURCES TO HELP YOU
Nourish your body, nourish your mind.
Thrive in life and health.
Are you...
doing a million things at once,
FEELING LIKE YOU HAVEN'T ACCOMPLISHED ANYTHING?
you're grateful for the life you have
YET YOU CAN'T HELP BUT FEEL THAT
you want more
YOU ARE NOT ALONE!
You want to feel energized, motivated, excited - and strong!
TO FEEL INSPIRED EVERY SINGLE DAY TO LIVE A LIFE YOU LOVE
while feeling vibrant inside and out
what if I told you there was a way?
You're NOT alone
WORKING TIRELESSLY THROUGH THE DAY
you are doing a million things at once
AND YET YOU FEEL LIKE NOTHING IS ENOUGH
you're grateful for the life you have
YET YOU CAN'T HELP BUT FEEL THAT
you want more
to feel energized, motivated,
excited - and strong!
TO FEEL INSPIRED EVERY SINGLE DAY
doing the things that you love
while feeling incredible
at the same time
WHAT IF I TOLD YOU THERE WAS A WAY?
Hola! I’m Elvy, a Transformational Holistic Health Coach and Pilates instructor. I help women who struggle with body image to find their spark, nourish their bodies and minds, and make their health a priority. I know what it’s like juggling life and work and family, and putting yourself last on your to-do list. I’m an expert in helping women truly connect to their heart and what matters to them.
With my unique approach, we dig deep to find out what is holding you back from making lasting change. Yes, I cover health, lifestyle, nutrition, and the Pilates method, but it all starts with being truly aligned with what feels good to you. By putting mindset over diet and taking a whole body (and mind) approach, it is possible to feel confident, empowered, strong, and truly happy!
Hi there! I’m Elvy, a Transformational Holistic Health Coach and Pilates instructor. I help women who struggle with body image find their spark, nourish their bodies and mind and make their health a priority. I know what it’s like juggling a million things at once and putting yourself last on your list of priorities. I’m an expert in helping you truly connect to what’s in your heart and what matters. With my unique approach we dig deeper to find out what holds you back from making long lasting changes. Sure, I cover health, lifestyle, nutrition and the Pilates method, but it all starts with being truly aligned with what feels good to you. With putting mindset over diet and understanding that by taking a "WHOLE BODY" approach, it is possible to feel confident, empowered, strong and truly happy!
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Testimonials
Elvy has an ability to make people safe and comfortable. She is incredibly trustworthy, and I believe that is a true gift. After working with her for 11+ years, she has always made me feel safe, heard, and welcomed. I highly recommend Elvy not only as an amazing Pilates Instructor but even more so as a Life and Wellness coach. You will be throughly heard and (gently) held accountable for following through!
When I found Elvy, I needed motivation and specialized help to get my health and body back on track. Working out is not my favorite thing to do, but Elvy is focused on getting results but sensitive to your individual pace and needs. She is a lovely character and easy to get along with, as well as inspiring and focused on getting as much accomplished during each session as possible. Elvy is a pleasure and I highly recommend her.
Elvy is an amazing person. I have worked with her one-on-one for 8 years and she has been transformational in my life. Her caring and kind nature have always made me feel comfortable and allowed me to discover my true self. She is very knowledgeable about both spiritual and physical aspects of health and wellness. I feel that I am more balanced and grounded having worked with Elvy. She has had such a positive impact on my life!
You're NOT alone
WORKING TIRELESSLY THROUGH THE DAY
you are doing a million things at once
AND YET YOU FEEL LIKE NOTHING IS ENOUGH
you're grateful for the life you have
YET YOU CAN'T HELP BUT FEEL THAT
you want more
to feel energized, motivated,
excited - and strong!
TO FEEL INSPIRED EVERY SINGLE DAY
doing the things that you love
while feeling incredible
at the same time
WHAT IF I TOLD YOU THERE WAS A WAY?
