You are meant for more
Download my ultimate
Habit Checklist and
Mini-Guide for a
POWERFUL VIBRANT AND
ALIGNED LIFE.
Empower yourself
RECLAIM YOUR BODY.
TRANSFORM YOUR HEALTH.
Empower yourself
RECLAIM YOUR BODY.
TRANSFORM YOUR HEALTH.
10 TRIED AND TRUE GAME-CHANGING
TIPS AND RESOURCES TO HELP YOU
Nourish your body, nourish your mind.
Thrive in life and health.
Reignite your purpose
You’re grateful for the life you have, yet you can’t help but feel that you want more. It feels like there is something inside that you haven’t accomplished yet - but you don’t know what it is. And despite your desire to uncover your “why”, it keeps eluding you.
Connect with your Body
And it’s not just your heart that feels out of place; when you look in the mirror these days, you are surprised at what you see. What happened to the vibrant person who once lived inside? After working tirelessly all day you fall into bed exhausted, but yearn to feel energized, healthful and happy inside your own skin.
You are not alone
It’s normal to feel like you have lost the essence of who you are amid the busyness of life. We take on a lot as women, putting aside our own dreams and health in the process. But you don’t have to feel that way. Your innate gifts and strengths are already there, waiting.
You have the ability to grow into who you are meant to be: A woman driven by purpose and filled with joy.
It's time to feel inspired to live life again - While feeling vibrant inside and out
You're NOT alone
WORKING TIRELESSLY THROUGH THE DAY
you are doing a million things at once
AND YET YOU FEEL LIKE NOTHING IS ENOUGH
you're grateful for the life you have
YET YOU CAN'T HELP BUT FEEL THAT
you want more
to feel energized, motivated,
excited - and strong!
TO FEEL INSPIRED EVERY SINGLE DAY
doing the things that you love
while feeling incredible
at the same time
WHAT IF I TOLD YOU THERE WAS A WAY?
I help women who are ready to awaken their true purpose in life, so they can make a difference not only in their own lives, but the lives of others. I believe that we all have something unique inside that we are meant to share with the world, and that we all deserve a life that feels vibrant, healthy, and filled with joy.
Hi there! I’m Elvy, a Transformational Holistic Health Coach and Pilates instructor. I help women who struggle with body image find their spark, nourish their bodies and mind and make their health a priority. I know what it’s like juggling a million things at once and putting yourself last on your list of priorities. I’m an expert in helping you truly connect to what’s in your heart and what matters. With my unique approach we dig deeper to find out what holds you back from making long lasting changes. Sure, I cover health, lifestyle, nutrition and the Pilates method, but it all starts with being truly aligned with what feels good to you. With putting mindset over diet and understanding that by taking a "WHOLE BODY" approach, it is possible to feel confident, empowered, strong and truly happy!
TAKE THE
BECOME A MEAL PREP PRO CHALLENGE
& BUILD MOMENTUM TOWARDS YOUR HEALTH GOALS
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Testimonials
Elvy has an ability to make people safe and comfortable. She is incredibly trustworthy, and I believe that is a true gift. After working with her for 11+ years, she has always made me feel safe, heard, and welcomed. I highly recommend Elvy not only as an amazing Pilates Instructor but even more so as a Life and Wellness coach. You will be throughly heard and (gently) held accountable for following through!
When I found Elvy, I needed motivation and specialized help to get my health and body back on track. Working out is not my favorite thing to do, but Elvy is focused on getting results but sensitive to your individual pace and needs. She is a lovely character and easy to get along with, as well as inspiring and focused on getting as much accomplished during each session as possible. Elvy is a pleasure and I highly recommend her.
Elvy is an amazing person. I have worked with her one-on-one for 8 years and she has been transformational in my life. Her caring and kind nature have always made me feel comfortable and allowed me to discover my true self. She is very knowledgeable about both spiritual and physical aspects of health and wellness. I feel that I am more balanced and grounded having worked with Elvy. She has had such a positive impact on my life!
You're NOT alone
WORKING TIRELESSLY THROUGH THE DAY
you are doing a million things at once
AND YET YOU FEEL LIKE NOTHING IS ENOUGH
you're grateful for the life you have
YET YOU CAN'T HELP BUT FEEL THAT
you want more
to feel energized, motivated,
excited - and strong!
TO FEEL INSPIRED EVERY SINGLE DAY
doing the things that you love
while feeling incredible
at the same time
WHAT IF I TOLD YOU THERE WAS A WAY?
